6 Ejercicios antienvejecimiento que pueden hacer que tu cuerpo se sienta como nuevo

Si buscas la armonía física, mental y espiritual perfecta, tal vez puedas encontrarla en Qigong, la técnica china que combina ejercicios físicos y de meditación muy particulares. El famoso maestro taoísta Mantak Chia cree que practicar estos ejercicios de forma regular puede no solo mejorar tu salud física y mental, sino incluso prolongar un estilo de vida activo.

Original article and pictures take https://genial.guru/inspiracion-consejos/6-ejercicios-antienvejecimiento-que-pueden-hacer-que-tu-cuerpo-se-sienta-como-nuevo-811210/?image=11523460&utm_campaign=art-images-share#image11523460 site

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Original article and pictures take https://khalil717.blogspot.com/2020/01/blog-post_27.html?spref=pi site

Anxiety? Cold Hands? Muscle Pain? 10 Signs Your Thyroid Is To Blame

It’s estimated that as many as 25 million Americans have a thyroid problem, and half of them have no idea that they do. Hypothyroidism, or an underactive thyroid, accounts for 90% of all thyroid imbalances. Advertisement The thyroid, a butterfly-shaped gland in the center of your neck, is the master gland of metabolism. How well...

Original article and pictures take https://health-boundaries.com/fingernails-2/amp/ site

Anxiety? Cold Hands? Muscle Pain? 10 Signs Your Thyroid Is To Blame

It’s estimated that as many as 25 million Americans have a thyroid problem, and half of them have no idea that they do. Hypothyroidism, or an underactive thyroid, accounts for 90% of all thyroid imbalances. Advertisement The thyroid, a butterfly-shaped gland in the center of your neck, is the master gland of metabolism. How well...

Original article and pictures take http://dire.lilas.site/ps-signos-de-deficiencia-de-magnesio-que-nunca-se-deben-ignorar site

Anxiety? Cold Hands? Muscle Pain? 10 Signs Your Thyroid Is To Blame

It’s estimated that as many as 25 million Americans have a thyroid problem, and half of them have no idea that they do. Hypothyroidism, or an underactive thyroid, accounts for 90% of all thyroid imbalances. Advertisement The thyroid, a butterfly-shaped gland in the center of your neck, is the master gland of metabolism. How well...

Original article and pictures take https://theheartysoul.com/signs-of-thyroid-problem/?utm_source=PIN&utm_content=34111-4JZJ site

Combien de Temps Doit Durer une Sieste Pour Qu'Elle Soit Vraiment Efficace ?

On dit souvent que faire une sieste, c'est comme redémarrer son cerveau !Le problème, c’est que choisir la durée d'une sieste n'est pas si facile. Heureusement, ce guide va vous aider à choisir la durée de votre sieste pour qu'elle soit vraiment efficace. Eh oui, pour qu'une sieste soit réparatrice, il est indispensable de choisir pendant combien de temps vous allez dormir. Regardez ce guide, c'est tout simple :

Original article and pictures take https://www.comment-economiser.fr/combien-de-temps-doit-durer-une-sieste-efficace.html site

Walking Every Day Benefits

The health benefits of walking every day are unbelievably awesome and just as valuable for a healthy life as jogging and the gym but walking is also the most amazing eco friendly way for people and families to reduce our carbon footprint and help the earth. Check out the facts and use these simple tips to get walking.

Original article and pictures take http://sloely.com/walking-benefits-carbon-footprint/ site